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Exercise and mindfulness don’t seem to boost cognitive function in older adults – Neuroscience News

Summary: Although exercise and mindfulness help seniors stay physically and mentally fit, they may not have as beneficial an impact on cognition as previously believed. Source: WUSTL A large study investigating whether exercise and mindfulness training could boost cognitive function in older adults found no such improvement after either intervention. Researchers from Washington University School …

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At least four in ten American adults have faced high levels of psychological distress during the COVID-19 pandemic

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(SDI Productions via Getty Images) About four in ten American adults (41%) have experienced high levels of psychological distress at least once since the early stages of the coronavirus outbreak, according to a new analysis from the Pew Research Center that examines survey responses from same Americans over time. Experiences of great psychological distress are …

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