Short bursts of activity reduce your risk of premature death, study finds
Most of us know that regular exercise is important for our health and longevity. But with our busy schedules, many of us struggle to find the time to work out. Data from our latest study showed that you don’t need a long workout to get health benefits from exercise. Research has found that as little …
Short bursts of activity reduce your risk of premature death, study finds Read More »
