Dangerous

Fit at 100, he works out at the gym, loves martinis and has a 'dangerous tooth for sweets'

Fit at 100, he works out at the gym, loves martinis and has a ‘dangerous tooth for sweets’

For anyone in need of motivation to exercise, meet 100-year-old Les Savino, who hits the gym most days of the week for a three-hour workout. “I don’t want to go now that I’m 100, but I’m going anyway. I know it’s necessary if I want to enjoy life. Most people at 100 are no longer …

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man and woman laughing, smiling, walking in snow

Cold Weather Workouts Can Be Dangerous: How to Stay Safe

While most people are less motivated to exercise in cold weather, experts stress the importance of sticking with your fitness routine to stay healthy and stave off the winter blues. Freezing temperatures can put off the most dedicated athletes and can even be dangerous unless you follow expert advice to help keep you motivated and …

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