Jason Derulo shares his 3 favorite exercises for defined abs and a strong core
Jason Derulo trains twice a day, five to six days a week, he told Insider. His favorite exercises for his abs are L-shaped sit-ups, weighted sit-ups and seated rows, he said. Derulo intermittent fasts and eats mostly whole foods and lots of protein, he said. Loading Something is loading. Thank you for your registration! Access …
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