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'Eat less, move more' doesn't really work for weight loss, new study finds

‘Eat less, move more’ doesn’t really work for weight loss, new study finds

a doctor talking to a patient Getty Images Ahh, the annual physical. For some, a checkup with the primary care physician doesn’t seem like a big deal. Some tests, some notes and a boost presented with “See you next year!” But for millions of Americans, including most of the 42% of adults who fall under …

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Telling Americans to “eat better” doesn’t work. We need to make healthier food | Marc Bitman

DEti-related chronic diseases are the number one perennial killer in the United States, responsible for more deaths than Covid-19, even at the height of the pandemic. Yet we fail to define this as a “crisis”. In fact, our answer is lame: For decades, we’ve been telling people to “eat better,” a strategy that hasn’t worked …

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Chlorophyll Water Doesn’t Really Do What You Think It Is, Says Expert

If you follow health trends online, you may have heard of “chlorophyll water”. The complaints range from clean your skinstopping body odorincreasing energy and oxygenat detoxify your liver and prevent cancer. Chlorophyll water is sold as a liquid concentrate or already mixed with water. Many TikTok videos claim its health benefits. Then there are celebrity …

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