a doctor talking to a patient Getty Images Ahh, the annual physical. For some, a checkup with the primary care physician doesn’t seem like a big deal. Some tests, some notes and a boost presented with “See you next year!” But for millions of Americans, including most of the 42% of adults who fall under …
‘Eat less, move more’ doesn’t really work for weight loss, new study finds Read More »
Nutrition is a tough thing to master for shorter rides, let alone longer rides. The last thing we want to experience is the dreaded “bonk”, especially away from home, and ideally we want to limit the pain in our legs that we feel the next day. So how do you refuel for trips longer than …
Cholesterol is a waxy substance that our body needs and produces, but when we have too much of it, it becomes a serious health problem. “Cholesterol is something we all need for our bodies to function and is the basis for the composition of our cells,” Dr. Ilan Shapiro, ANGRYChief Health Correspondent and Chief Medical …
The new method paves the way for further research to study the full complexity of the nutrition-aging landscape. The results of the study underscore the importance of thinking about nutrition holistically. According to recent research from the Butler Columbia Aging Center at Columbia University Mailman School of Public Health, the answer to a seemingly simple …
COOPERSBURG, Pennsylvania – Are you deciding to live a more active life in 2023? A new fitness center in Coopersburg might be just what you need. Perfect Touch Sportsoffering a variety of athletic and fitness training programs, is nearing completion of a 2,400 square foot facility at 112 Springfield St. near the Saucon Rail Trail. …
(CNN) – We all eat them – ultra-processed foods such as frozen pizzas and ready meals make our busy lives much easier. Plus, they’re pretty darn tasty – who isn’t sensitive to hot dogs, sausages, burgers, fries, soda, cookies, cakes, candies, donuts, and ice cream, to name a few? If more than 20% of your …
Dementia risk may increase if you eat these foods, study finds – East Idaho News Read More »
It is not uncommon to have less energy as you age. You may feel very tired after completing an aggressive workout at the gym, or your brisk walk may be an all-out struggle one day. You might also feel like recovery takes a little longer after your workout, depending on A Healthier Michigan. Just because …
In the world of weight loss, women are often told that when we choose to eat is just as important as What we choose to eat. This is because the body burns more calories at certain times of the day. The advice that usually follows is: Eat a big breakfast to boost your metabolism. But …
Do you really need to eat a big breakfast to boost your metabolism and lose weight? Read More »
In the world of weight loss, women are often told that when we choose to eat is just as important as What we choose to eat. This is because the body burns more calories at certain times of the day. The advice that usually follows is: Eat a big breakfast to boost your metabolism. But …
Do you really need to eat a big breakfast to boost your metabolism and lose weight? Read More »
The part of the brain involved in executive functioning – the ability to process information and make decisions – is particularly affected, according to the study published Monday in JAMA Neurology. Men and women in the study who ate the most ultra-processed foods had a 25% faster rate of executive function decline and a 28% …
Dementia risk may increase if you eat ultra-processed foods, study finds Read More »
