The fats in oily fish like salmon are considered anti-inflammatory.Linda Xiao/New York Times News Service Infertility – the inability to get pregnant after 12 months of unprotected sex – is common and affects up to 15% of couples. It is increasingly recognized that nutrition plays an important role in fertility. Several studies have linked improved …
Anti-inflammatory diet improves female fertility, study finds Read More »
A Mediterranean-style diet with added plant foods may help burn fat faster, according to a new study. The nutrient-dense diet may help reduce a type of fat linked to a higher risk of disease. Dieters are reducing their consumption of meat and processed foods in favor of olive oil, tea, nuts and leafy greens. Loading …
Share on PinterestA modified Mediterranean diet, called the Green Mediterranean Diet, may provide the most benefit to those looking to lose visceral fat. Image credit: kolderal/Getty Images. A recent study looked at the health effects of a new version of the Mediterranean diet called the Green Mediterranean Diet. The Green Mediterranean Diet is more effective …
The Green Mediterranean Diet is Best for Reducing Harmful Visceral Fat Read More »
