Peanuts, Herbs & Spices May Positively Impact Gut Microbiome | Penn State University
UNIVERSITY PARK, Pennsylvania — Adding an ounce of peanuts or about a teaspoon of herbs and spices to your diet daily may affect the composition of gut bacteria, an indicator of overall health, according to new research from Penn State. In two separate studies, nutrition scientists investigated the effects of small changes on the average …
Peanuts, Herbs & Spices May Positively Impact Gut Microbiome | Penn State University Read More »