nutrition

Telegraph readers on weight loss and wellness tips that changed their year for the better

Telegraph readers on weight loss and wellness tips that changed their year for the better

As we approach the end of the year, New Year’s resolutions are on many people’s minds. For some, being fit and healthy will be at the top of the list. However, for a number of our readers, they are already ahead of the curve. From nutrition to changing your mindset to discovering new forms of …

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Nutrition for long bike rides: what to eat before, during and after to avoid "bonkings" and maximize your fitness gains while cycling

Nutrition for long bike rides: what to eat before, during and after to avoid “bonkings” and maximize your fitness gains while cycling

Nutrition is a tough thing to master for shorter rides, let alone longer rides. The last thing we want to experience is the dreaded “bonk”, especially away from home, and ideally we want to limit the pain in our legs that we feel the next day. So how do you refuel for trips longer than …

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Booker highlights food-as-medicine programs as farm bill priority

Booker highlights food-as-medicine programs as farm bill priority

A hearing Tuesday before a Senate agriculture subcommittee illustrated a bipartisan priority to incorporate the concept of “food as medicine” into the upcoming farm bill. Witnesses who testified at the hearing said that programs that recognize the role nutrition can play in medical treatment and prevention can transform the health of individuals and families receiving …

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Anti-inflammatory diet improves female fertility, study finds

Anti-inflammatory diet improves female fertility, study finds

The fats in oily fish like salmon are considered anti-inflammatory.Linda Xiao/New York Times News Service Infertility – the inability to get pregnant after 12 months of unprotected sex – is common and affects up to 15% of couples. It is increasingly recognized that nutrition plays an important role in fertility. Several studies have linked improved …

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Nutritionist Shares the 'Underrated' Longevity Foods She Eats Every Day to Boost Her Immune System

Nutritionist Shares the ‘Underrated’ Longevity Foods She Eats Every Day to Boost Her Immune System

Looking for a healthy, inexpensive protein that can boost your immune system and help you live longer? Take legumes the next time you go to the grocery store. According to a 2022 study published in the journal PLOS Medicine, replacing red meats and processed foods with legumes, whole grains and vegetables can increase life expectancy …

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Revealed: Group Shaping US Nutrition Receives Millions From Big Food Industry

Newly released documents show an influential group that helps shape US food policy and directs consumers to nutritional products has financial ties to the world’s largest processed food companies and has been controlled by former employees industry who have worked for companies like Monsanto. The documents reveal that the Academy of Nutrition and Dietetics has …

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Scoop: HUL, other FMCG majors in sales talks with nutrition company Oziva

Scoop: HUL, other FMCG majors in sales talks with nutrition company Oziva

Hindustan Unilever (HUL) has been in talks to acquire herbal supplement brand Oziva, several people in the know have said, signaling the start of what could trigger a wave of consolidation in the direct-to-consumer (D2C) brand market. ). Oziva, which sells nutrition and fitness products in categories including women’s health, skin, hair, men’s health and …

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Tips to Cure Fatty Liver Disease: Diet, Supplements, Lifestyle, Fitness Adjustments

Tips to Cure Fatty Liver Disease: Diet, Supplements, Lifestyle, Fitness Adjustments

Maintaining good health requires the body to undergo regular detoxification and the liver is essential to this process where most liver ailments can be prevented. Doctors say the work-from-home situation and inactivity experienced during lockdowns has led to an increase in liver-related disorders and today about one member of every family suffers from fatty liver …

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Use these nutrition tips to get in shape without a celebrity trainer

Use these nutrition tips to get in shape without a celebrity trainer

Men’s Journal aims to feature only the best products and services. We update when possible, but offers expire and prices may change. If you buy something through one of our links, we may earn a commission. Questions? Contact us at shop@mensjournal.com. We all want to be in the best shape possible. Who wouldn’t want to …

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