Maxing Out is overrated.  Build strength like that instead.

Maxing Out is overrated. Build strength like that instead.

MAXIMIZE POWER were a fun high school football weight room ritual to show off how good you benched or squatted for a full rep, but if you’re beyond those glory days and you’re still hyper focused on your one rep max as the ultimate training goal, it’s time to quit. Now. According men’s health fitness …

Maxing Out is overrated. Build strength like that instead. Read More »