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Type 2 diabetes: Intermittent fasting can help reverse the condition

Type 2 diabetes: Intermittent fasting can help reverse the condition

Share on PinterestNew research suggests that intermittent fasting can help reverse type 2 diabetes, even for people who have lived with it for several years. Supersize/Getty Images A new preliminary One study indicated that type 2 diabetes might not necessarily be a lifelong chronic condition if intermittent fasting is implemented. Experts are cautiously optimistic that …

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How To Build An Iron Core And Incredible Abs With The Reverse Crunch |  BOXROX

How To Build An Iron Core And Incredible Abs With The Reverse Crunch | BOXROX

If you haven’t done a reverse crunch, but want to work your way up to six-pack abs, this might be the missing ingredient. Learn everything you need to know about the reverse crunch below. The reverse crunch is an effective exercise that targets your abs, but somehow most people don’t do it. Don’t be like …

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