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Patch News

New mental health service provider opens at Red Bank as part of nationwide expansion

RED BANK, NJ – Relief Mental Health, an outpatient mental health service provider, recently announced the opening of its tenth location – and second in New Jersey – at Red Bank. Relief Mental Health offers transcranial magnetic stimulation (TMS), esketamine (Spravato), psychiatric medication management and psychotherapy for people with depression, obsessive/compulsive behaviors and other mental …

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There's a Major Benefit to Exercising Later in the Day vs. Morning, New Study Finds

There’s a Major Benefit to Exercising Later in the Day vs. Morning, New Study Finds

A new study published in the journal Diabetes suggests that when you exercise can play an important role in blood sugar management. Participants who trained in the afternoon and evening had an 18 and 25 percent reduction in insulin resistance, respectively. Morning exercisers saw no reduction. Keep in mind that any exercise, no matter what …

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Listen to a powerful spoken poem by an SAFD firefighter about mental health issues in the fire service

Listen to a powerful spoken poem by an SAFD firefighter about mental health issues in the fire service

SAINT ANTONY – The work of a firefighter is grueling, but it is not only physically dangerous. Seeing so much death and destruction is mentally and emotionally draining. However, in a profession like firefighting, vulnerability can be hard to find. That’s why the San Antonio Fire Department just hosted a mental health rest week, to …

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