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CrossFit legend Ben Smith shares tips to help you reach your training goals

CrossFit legend Ben Smith shares tips to help you reach your training goals

CROSSFIT GAMES is considered one of the toughest fitness challenges in the world. So winning this competition puts you in an elite company – in the Games’ 16-year history, only eight men have won. Ben Smith is one of them, having won the title of Fittest Man on Earth in 2015. Prior to that victory …

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