Want to trash this holiday season?  Add these nutrient-dense winter foods to your meals as soon as possible.

Want to trash this holiday season? Add these nutrient-dense winter foods to your meals as soon as possible.

“],”renderIntial”:true,”wordCount”:350}”> I don’t know about you, but when December rolls around, my diet consists of tomato soup, macaroni and cheese, and Christmas cookies. There is little room in my brain for nutritional concerns – but there should be. Because in the third week of the month, I want garbage. I know I should eat colorful …

Want to trash this holiday season? Add these nutrient-dense winter foods to your meals as soon as possible. Read More »