vegetarian

Vegetarian diets: do meat substitutes provide all the nutrients?

Vegetarian diets: do meat substitutes provide all the nutrients?

Share on PinterestWhat is the nutritional value of meat alternatives, really? Image credit: Juan Moyano/Stocksy. Vegetarian diets that include meat alternatives are becoming increasingly popular. Researchers are still struggling to understand the pros and cons of incorporating meat substitutes into the diet. A recent study looked at the value of certain nutrients in meat alternatives. …

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Low nutritional quality of vegetarian meat substitutes

Low nutritional quality of vegetarian meat substitutes

image: Captions: Dr Cecilia Mayer Labba, Department of Biology and Bioengineering, Chalmers University of Technology. see After Credit: Credit: Martina Butorac/Chalmers The availability of plant-based protein foods to replace meat has increased dramatically as more and more people choose a plant-based diet. At the same time, there are many challenges regarding the nutritional value of …

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