A ‘green’ Mediterranean diet burns visceral fat faster than a classic Mediterranean diet, reducing the risk of heart disease and cancer, study finds
A Mediterranean-style diet with added plant foods may help burn fat faster, according to a new study. The nutrient-dense diet may help reduce a type of fat linked to a higher risk of disease. Dieters are reducing their consumption of meat and processed foods in favor of olive oil, tea, nuts and leafy greens. Loading …
