wellness

Telegraph readers on weight loss and wellness tips that changed their year for the better

Telegraph readers on weight loss and wellness tips that changed their year for the better

As we approach the end of the year, New Year’s resolutions are on many people’s minds. For some, being fit and healthy will be at the top of the list. However, for a number of our readers, they are already ahead of the curve. From nutrition to changing your mindset to discovering new forms of …

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Do your clients' businesses have health and wellness programs?

Do your clients’ businesses have health and wellness programs?

By Teri Dreher, RN. Whether your client is back in the office, still working from home, or doing a bit of both, if they employ people, they need to be concerned about their physical and mental health. Overwork impacts physical and mental health with stress and burnout. It does no favors, either financially or personally …

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