How to Lose Weight and Stay Fit with Ramya Subramanian: Exercise, Chase the Sun, Chew Your Food and Practice Intuitive Eating

How to Lose Weight and Stay Fit with Ramya Subramanian: Exercise, Chase the Sun, Chew Your Food and Practice Intuitive Eating

There is a learning from every mistake. But for Ramya Subramanian, the “change” of self-awareness took a long series of mistakes to develop. But the VJ, presenter, actress and now “Indian women’s fitness coach,” rejoices in the many mistakes in her life that have shaped her. First she chased her roles, now the roles are …

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