winter

Lagging recall rates raise fears of a deadly winter in nursing homes

Lagging recall rates raise fears of a deadly winter in nursing homes

COVID-19 infections and hospitalizations are on the rise, posing a major threat to nursing home residents and staff who are not up to date with their COVID-19 vaccinations. According to federal data, less than half of all nursing home residents and less than a quarter of staff have received a bivalent booster shot. As the …

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SunPass Saga

From next year toll roads will be cut in half for some residents, winter snowbirds

Some Florida drivers and even winter snowbirds will see their toll bills cut by 50% next year after the House voted unanimously to pass a government-sponsored reduction plan. Ron DeSantis. SB 6A authorize the Florida Turnpike Enterprise (AND P) to implement the toll relief program for drivers who make 35 transactions per month on their …

From next year toll roads will be cut in half for some residents, winter snowbirds Read More »

turmeric

“Miracle Superfood”: Many Reasons Why You Must Have “Kacchi Haldi” This Winter

Winters make us susceptible to many seasonal ailments like colds, coughs and flu, and also make certain conditions like hypothyroidism worse. To keep all these health worries at bay, it is extremely essential to take care of our health by eating healthy and nutritious foods. And one of those foods that experts recommend during the …

“Miracle Superfood”: Many Reasons Why You Must Have “Kacchi Haldi” This Winter Read More »

Mental health tips: Simple ways to beat the winter blues and manage mood swings

Mental health tips: Simple ways to beat the winter blues and manage mood swings

As the days get colder and the wintry chill sets in, we tend to spend more time indoors curled up in our blankets and binge-watching movies or just glued to our screens. As we become less active, our mental health can also suffer. If you’re also someone who feels down most winters, it could probably …

Mental health tips: Simple ways to beat the winter blues and manage mood swings Read More »

Mental health tips: Simple ways to beat the winter blues and manage mood swings

Mental health tips: Simple ways to beat the winter blues and manage mood swings

As the days get colder and the wintry chill sets in, we tend to spend more time indoors curled up in our blankets and binge-watching movies or just glued to our screens. As we become less active, our mental health can also suffer. If you’re also someone who feels down most winters, it could probably …

Mental health tips: Simple ways to beat the winter blues and manage mood swings Read More »

Want to trash this holiday season?  Add these nutrient-dense winter foods to your meals as soon as possible.

Want to trash this holiday season? Add these nutrient-dense winter foods to your meals as soon as possible.

“],”renderIntial”:true,”wordCount”:350}”> I don’t know about you, but when December rolls around, my diet consists of tomato soup, macaroni and cheese, and Christmas cookies. There is little room in my brain for nutritional concerns – but there should be. Because in the third week of the month, I want garbage. I know I should eat colorful …

Want to trash this holiday season? Add these nutrient-dense winter foods to your meals as soon as possible. Read More »

Scientists finally know why people catch more colds and flus in winter |  CNN

Scientists finally know why people catch more colds and flus in winter | CNN

Editor’s note: Get inspired with a weekly roundup of living well, simplified. Subscribe to CNN life, but better newsletter with information and tools to improve your well-being. CNN — A chill is in the air, and you all know what that means – it’s time for cold and flu season, when it seems like everyone …

Scientists finally know why people catch more colds and flus in winter | CNN Read More »

Shorter days are affecting the mood of millions of Americans - a nutritional neuroscientist offers tips to avoid the winter blues

Shorter days are affecting the mood of millions of Americans – a nutritional neuroscientist offers tips to avoid the winter blues

The annual pattern of winter depression and melancholy — better known as seasonal affective disorder, or SAD — suggests a strong link between your mood and the amount of light you get during the day. To put it simply: the less light you are exposed to, the more your mood can decline. The winter blues …

Shorter days are affecting the mood of millions of Americans – a nutritional neuroscientist offers tips to avoid the winter blues Read More »

Exclusive: 10 superfoods to fight colds and flu in winter - take your pick and be healthy!

Exclusive: 10 superfoods to fight colds and flu in winter – take your pick and be healthy!

Winter regime: It’s the season to be merry! With the arrival of December, winter has officially set in. And while you’re sleeping in woolen clothes or curling up under a blanket, it’s important to pay attention to your diet. Cold temperatures bring with them their own set of health issues. “Winter seasons report more patients …

Exclusive: 10 superfoods to fight colds and flu in winter – take your pick and be healthy! Read More »

man and woman laughing, smiling, walking in snow

Cold Weather Workouts Can Be Dangerous: How to Stay Safe

While most people are less motivated to exercise in cold weather, experts stress the importance of sticking with your fitness routine to stay healthy and stave off the winter blues. Freezing temperatures can put off the most dedicated athletes and can even be dangerous unless you follow expert advice to help keep you motivated and …

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