workplace

Should your manager be responsible for your well-being at work?

Should your manager be responsible for your well-being at work?

“During our weekly team meetings, my supervisor started asking everyone to answer the question, ‘How are you emotionally and mentally?’ the letter begins. “On the one hand, he seems to have good intentions and be sincere in your concern.” But the writer is at his wit’s end – and they ask popular by Alison Green …

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Work at a desk?  Health Experts Reveal Downsides of Prolonged Sitting, Tips to Add Throughout Your Workday to Fix It

Work at a desk? Health Experts Reveal Downsides of Prolonged Sitting, Tips to Add Throughout Your Workday to Fix It

A 2010 Australian study found that for every additional hour participants spent sitting daily over a 7-year period, their overall risk of death increased by 11%. Adults who sat 11 hours or more a day had a 40% increased risk of dying over the next 3 years, compared to those who sat less than 4 …

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